Dry needling is a specialized technique used by licensed practitioners to treat musculoskeletal pain and dysfunction. It involves inserting thin, sterile needles into specific "trigger points" or knots within the muscle tissue. These trigger points are often the source of pain, tightness, or restricted movement. By targeting these areas, dry needling helps to release muscle tension, promote healing, and restore optimal muscle function.
Back and Neck Pain: Common in those with poor posture or sedentary lifestyles, dry needling targets the source of tension to improve spinal alignment and comfort.
Sports Injuries: Whether it's a muscle strain or overuse injury, dry needling can help reduce pain and accelerate recovery.
Tension Headaches: Often caused by tight muscles in the neck and shoulders, dry needling helps relieve muscle tension and reduce the frequency of headaches.
Joint Pain and Stiffness: By releasing muscle tension around the joints, dry needling improves range of motion and reduces stiffness.
Sciatica: For nerve-related pain that radiates down the leg, dry needling targets trigger points to relieve tension and discomfort.
Fibromyalgia: Dry needling can help alleviate widespread muscle pain and improve sleep, energy, and quality of life for fibromyalgia sufferers.
Plantar Fasciitis: Dry needling can release tightness in the foot muscles, offering relief from the heel pain caused by this common condition.
Initial Consultation: Before starting treatment, your practitioner will assess your condition, discuss your symptoms, and develop a personalized plan to address your needs.
The Procedure: During the session, fine, sterile needles are inserted into specific trigger points in your muscles. You may feel a brief, mild sensation as the needle is inserted, followed by a feeling of relaxation or release in the muscle.
Treatment Duration: Sessions typically last 20-30 minutes, depending on the areas being treated.
Post-Treatment Sensations: After your session, you may feel sore in the treated areas, similar to the sensation after a good workout. This is normal and should subside within a few hours to a day.
Follow-Up Care: Your practitioner will provide guidance on stretches or exercises to support your recovery and may recommend additional sessions for optimal results.
Dry needling offers a variety of benefits, including:
Most patients experience minimal discomfort during dry needling. The sensation is usually brief, and many people report feeling a sense of relief or muscle relaxation after the needle is inserted.
The number of sessions required depends on the severity of your condition and your body’s response to treatment. Many patients see improvement after just a few sessions, but more chronic conditions may require additional treatments.
Yes, dry needling is a safe and well-tolerated treatment when performed by a trained and licensed practitioner. We ensure that all procedures follow strict safety protocols.
In most cases, you can resume your daily activities after treatment. However, some people may experience mild soreness in the treated areas, and it's advised to avoid intense physical activities immediately after the session.
